
“Why does urine leak just from coughing or sneezing?” This problem is something that many women are facing and may cause worry and insecurity in daily life. But did you know that urine leakage is a common problem that can be treated? This article presents information that you should know about urine leakage so that women understand the causes, symptoms, treatment methods and prevention.
Getting to know about urinary incontinence
Urinary Incontinence is a condition in which urine is involuntarily leaked out of the bladder. It occurs more frequently in women than in men, คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย especially middle-aged and elderly women.
Causes of urinary incontinence in women
- Weak pelvic floor muscles, pregnancy, childbirth, obesity, smoking, chronic coughing all affect the pelvic floor muscles, making it more difficult to control urination.
- Hormonal changes After menopause, estrogen levels drop, affecting the strength of muscles and tissues in the urinary tract.
- Chronic diseases , diabetes, cerebrovascular disease, and neurological diseases are risk factors that cause urinary incontinence.
- Urinary tract infection Inflammation from infection can trigger urinary leakage.
- Certain medications , such as diuretics, muscle relaxants, and sleeping pills
Symptoms of urinary incontinence
- Urine leakage when coughing, sneezing, laughing, or exercising
- Urine leakage while lifting heavy objects
- Frequent urination and sudden urge to urinate
- Urinary incontinence
Treatment of urinary incontinence
- Change your behavior to lose weight, quit smoking, practice having regular bowel movements, and avoid beverages containing caffeine and alcohol.
- Pelvic floor muscle exercises such as Kegel exercises, which strengthen the pelvic floor muscles.
- Medication: Your doctor may prescribe medication to treat the cause, such as anti-bladder drugs or estrogen.
- Non-surgical treatments such as laser, vaginal plasma injection, and electromagnetic chair
- Surgery in some cases where other treatment methods have not worked.
Don’t let urine leaks ruin your confidence.
Urinary incontinence is not a minor problem and is not a normal symptom of aging. If you have these symptoms, do not ignore them. You should consult a doctor for proper diagnosis and treatment. The doctor will assess, advise and plan the appropriate treatment. Taking care of your health, changing your behavior and seeing a doctor when you have abnormal symptoms will help you overcome urinary incontinence and regain your confidence in life.