Ice baths are a type of cryotherapy that involves immersing the body in ice-cold water for about 5-15 minutes and usually at a temperature of 10–15 degrees Celsius. This method has been popular for centuries because of its many health benefits. Relieve pain Reduce muscle
Nearly five million tons of ginger were produced in 2021 alone—and for good reason. Ginger is a popular spice often lauded for its medicinal properties. It’s also particularly popular in Thai cuisine. So, are you wondering why you should consume ginger beyond its delicious taste? Let’s
If you love Thai food you’ve probably eaten or seen a dish with translucent noodles on the menu. These are cellophane noodles and are often referred to as bean thread or glass noodles. They’re similar to rice noodles but made from mixing mung bean, yam, potato, or
In general, HIFU is a procedure used to treat tumors. The use of this method in cosmetic surgery is often to tighten and tighten the facial skin. Treats wrinkled and sagging skin problems. There is a mechanism by using heat from ultrasound waves to destroy the original collagen
Lipstick is considered to be many people’s favorite cosmetics to beauty. It is an item that girls often have in their bags. To help add color to the lips and look attractive all the time. But what is the lipstick used today made of? If I accidentally swallow it,
Body odor is a foul or unwanted odor that usually occurs during adolescence. It is a result of sweat glands working more. To control body temperature Causes the body to sweat a lot. Especially in the armpits, palms, feet, or groin during exercise. Including doing activities in hot weather. When
Jojoba Oil extract may have beneficial effects on health. Especially the skin. Because it contains many important substances. Therefore, some research has been done on the skin benefits of jojoba oil as follows: Treat acne for beautiful skin Acne is caused by the blockage of oil and dead